Upcoming offerings
Yoga at Parkwood Estate
Together we will practice Vinyasa style of yoga but slowed way down, allowing you to intentionally connect to your mind, body, and breath. This class is welcome to all levels of yogis; from beginners to advanced. Each practice will have options for pose modifications allowing you to truly find your ideal posture. Expect to leave practice feeling uplifted and empowered.
Yoga at Parkwood Estate
Together we will practice Vinyasa style of yoga but slowed way down, allowing you to intentionally connect to your mind, body, and breath. This class is welcome to all levels of yogis; from beginners to advanced. Each practice will have options for pose modifications allowing you to truly find your ideal posture. Expect to leave practice feeling uplifted and empowered.
Yoga At Parkwood Estate
Together we will practice Vinyasa style of yoga but slowed way down, allowing you to intentionally connect to your mind, body, and breath. This class is welcome to all levels of yogis; from beginners to advanced. Each practice will have options for pose modifications allowing you to truly find your ideal posture. Expect to leave practice feeling uplifted and empowered.
Cosmic wisdom: Slow flow under the stars
Kaminska Studios & I invite you to a one of a kind mindfulness workshop. Experience a celestial breath-work journey to open up to higher realms and universal wisdom. Centre your energy and set mindful intentions through a guided meditation. Take part in a slow, dreamy yoga flow under soft blue lighting of the awakening night sky, which mimics the depth and sparkle of the Lapis Lazuli crystal attachment included in your NEW Dream Sports Bra from Kaminska Studios.
Harmony within wellness day
Tay can you give me a bit more details of what you are doing for this one - not sure if you are part of the healing sessions or if you are doing a product booth or a mixture of both. - Tana